D-Dojo Karate: The Perfect Family Activity?Parents Say They See Benefits for Kids, and for Themselve

Date:28-01-2015 NYC,USA Dentist David Poiman knew he needed to counteract the negative effects of a sedentary job—in his case, weight gain and lower back pain—with an exercise program. Having studied judo, he decided a structured class situation would make the most efficient use of his time. But he didn’t want so much structure and repetition that he’d get bored. One day about nine months ago, a fortuitously-timed Facebook message convinced him to give Karate a try. It t …

Sourced through Scoop.it from: business.wesrch.com

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